Self-Care for Hepatitis C (CD)

$18.95 SALE! $13.27

"As a Hepatitis C success story I count this lovely audio CD as a integral part of my healing process!" ~Ephemera Voss

Whether you're newly diagnosed, an old-timer, coinfected, on treatment, relapsed or regenerating, utilizing the mind-body connection through meditation is a good strategy to better health. Specifically designed for those diagnosed with Hepatitis C, this set provides applied meditation to help you complete your circle of care.

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The Mindful Way Through Depression

$29.95 SALE! $16.47

"Great place to start. Instructive, clear, relaxing, created many ahhh haaa moments." ~ Teresa

Free yourself from chronic unhappiness. Four leading researchers present Insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness–and, more importantly, how to prevent it from striking again.

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Living Without Stress or Fear

$69.95 SALE! $34.98

"This is an unbelievable life changing teaching. We need this more now than ever. You cant put a price on the peace this program will bring into your life." ~Jonathan Henrich

Through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair.

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