Arthritis

Turmeric’s Weighty Role in Athletic Performance

Find out how turmeric can assist athletes in reducing their pain and inflammation.

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5 Vital Reasons to Feed Your Gut What it Needs

Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.

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Vitamin D3 Deficiency: 6 Signs and Symptoms

Is it time to get your vitamin D3 level checked?

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Autoimmune Disease Symptoms and Your Health

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.

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Warning Signs that Show Up on Your Hands

Our hands are often telling the world a great deal about us, from our age to our occupation. If we know what to look for, our hands can give us early warning about several health conditions as well.

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Aging and Strength: How to Maintain Muscle Mass

You know proper diet and exercise are essential in protecting muscle loss, but did you know about this simple protein you should incorporate?

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Inflammation: Fighting the Many-Headed Monster

Inflammation: Fighting the Many-Headed Monster

Inflammation has numerous causes and has been associated with a myriad of health problems, ranging from flu-like symptoms to serious chronic diseases such as diabetes, heart disease, and liver disease. How does inflammation affect so many areas of our health — and how can you fight it?

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Got Milk? It May Just Ease Your Arthritis Pain

Got Milk? It May Just Ease Your Arthritis Pain

A new study points to milk as a potentially effective treatment for osteoarthritis. Did they mention anything about Oreos?

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11 Natural Alternatives to Managing Arthritis Pain

11 Natural Alternatives to Managing Arthritis Pain

While medical science continues to focus on pharmaceutical interventions for treating arthritis, these natural methods can give excellent results without the side effects.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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