Eye Health

6 Eye Symptoms You Should Not Ignore

The eyes are said to be the windows to the soul, but can they also be a window to our health?

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Tip to Prevent the Progression of Glaucoma

January is Glaucoma Awareness Month. Regular exercise consisting of aerobics and strength training is one of the most effective ways to stop the progression of glaucoma. Because exercise lowers insulin levels and reduces blood pressure, physical activity has an inverse relationship with glaucoma. Thus, the more active you are, the more you lower your risk of glaucoma.

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A Must See! How to Reduce Digital Eyestrain

Most of our electronic devices have screens that contribute to digital eyestrain. Luckily, there are six different ways you can help save your eyes from phones, tablets, computers and televisions.

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Can I Head Off Cataracts?

Though common, cataracts can be an unpleasant inconvenience. Head them off early by following these tips.

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Are Your Eyes The Window To Your Health?

Are Your Eyes the Window to Your Health?

In clinical diagnosis, the eyes often lend critical information to the physician in evaluating a patient’s current state of health. Emerging research indicates that eye color may reveal clues about future health as well.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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5 Ways Yellow Foods Improve Your Health

5 Ways Yellow Foods Improve Your Health

Discover five excellent reasons to have plenty of yellow in your daily diet.

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5 Ways to Protect Your Eyesight

5 Ways to Protect Your Eyesight

Since March is Save Your Vision Month and Workplace Eye Wellness Month, this seems a perfect time to focus on healthy eyes and how to keep them.

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9 Facts You Should Know About Glaucoma

9 Eye-Opening Facts About Glaucoma

January is Glaucoma Awareness Month. Please share these facts to help prevent more people from succumbing to the world’s leading cause of preventable blindness.

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How to Protect Yourself Against Oxidative Stress

The toxic environment of modern day living can create stress beyond that which can be managed by the human body. Use these nutrients provided by nature to protect your health and stay younger longer.

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