Headaches

9 Reasons We Experience Fatigue and Headaches

9 Reasons We Experience Fatigue and Headaches

Is stress the culprit behind your fatigue and headaches? Find out 8 more possible causes that can leave you feeling drained with a pounding headache.

Continue reading »

Massage for Stress, Pain, Insomnia and More

Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.

Continue reading »

Vitamin D3 Is Vital to Your Health

Vitamin D3 deficiency is often the underlying cause behind these two common health complaints.

Continue reading »

Autoimmune Disease Symptoms and Your Health

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.

Continue reading »
Do You Really Need to Worry About the Zika Virus?

Do You Really Need to Worry About the Zika Virus?

Learn about the symptoms of the Zika virus, birth-related defects and how you can prevent contracting this virus.

Continue reading »

Low Cost Way to Fight Migraines

Find out which dietary deficiencies could be causing your migraine.

Continue reading »
Tip to Help Heal Headaches

Tip to Help Heal Headaches

Try drinking lemon balm tea to ease your headache! It is soothing and calming, and can be used as a sleep aid as well.

Continue reading »

10 Tea Treatments to Try Today

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!

Continue reading »

6 Natural Alternatives for Pain Relief

The U.S. Food and Drug Administration (FDA) recently strengthened its warning that non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) increase the risk of heart attack or stroke.

Continue reading »

Lavender Lemonade Can Reduce Stress

Before you make this twist on the classic glass of lemonade, it is crucial to know the difference between lavender oil and lavender tea.

Continue reading »
Back to News Homepage