Kidney Health

7 Powerful Health Benefits of Drinking Matcha Tea

A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.

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Potassium Is Critical to Your Health

Find out why your body NEEDS potassium as well as how you can naturally start adding this mineral to your diet.

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5 Surprising Uses for Pine Oil

We knew pine oil smelled nice, but had no clue it could help protect against sinus infections. All five uses of this essential oil will blow you away!

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Detoxification – Plus 3 More Ways Apple Cider Vinegar Heals

Are you looking to heal your body? Apple cider vinegar could be what you need.

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Kidney Health Basics: High Blood Creatinine Levels

What you should know about high blood creatinine levels – including six strategies to lower the risk associated with this medical red flag.

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That Stinks! Health Conditions That Cause Body Odor

That Stinks! Health Conditions That Cause Body Odor

Check out these 6 conditions – including diabetes and liver issues – that may result in an increase of body odor.

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5 Surprising Benefits of Milk Thistle

Besides protecting the liver, there are five more incredibly important reasons to take a high quality milk thistle supplement.

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A Heads Up About Hydration

A Heads Up About Hydration

Some health authorities believe that as many as 80% of Americans are chronically dehydrated. Before you file this in the “big deal” category, read on to learn the serious health effects of dehydration and how it brought this doctor to the brink.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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Decoding Your Urine's Color

Dehydration or Something More? Decoding Your Urine’s Color

Without costing you a penny, keeping track of the color of your pee is a great way to monitor wellness.

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