Lifestyle

5 Ways to Minimize the Effects of Aging

A certain amount of aging is normal. Although, the rate and progression of aging can vary drastically from person to person based on many factors. Learn 5 lifestyle choices you can make to reduce the signs of aging.

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Dementia: Signs, Symptoms and Prevention

Find out more about dementia, including signs of the condition, lifestyle choices that can aggravate it, as well as helpful tips to decrease your chances of developing dementia.

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fat vs. fit

Fat vs. Fit

A recent study debunks the theory that those who are overweight can also be fit through regular exercise.

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20 Interesting Uses for Vaseline

Sure, you may already know that Vaseline® is great for healing dry skin. But did you know it can remove stains from wood furniture, can be used to keep bugs out of your house, or that it can be used as a clear mascara? Find out all of the unique uses of Vaseline that we discovered!

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A Great Tip for Heart Health

Because it fights inflammation in the blood vessels, one simple, daily shake could dramatically lower your risk of heart disease.

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8 Tips to Successfully Quit Smoking

Quitting smoking is a decision that can bring about significant positive changes to your health and the health of your family and friends, your daily life, and your finances. Deciding to quit smoking is the first step.

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8 Tips for Healthy Bones

8 Tips for Healthy Bones

Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.

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5 Inexpensive Ways to Stay Young

5 Inexpensive Ways to Stay Young

Learn how you can slow down the effects of aging without spending tons of money.

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The Truth About Cellulite

The Truth About Cellulite

Each year tens of millions of dollars are spent on miracle creams and treatments to “cure” this scourge of swimwear-clad women everywhere. Here’s why they are wasting their money.

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Who Is More Tired - Women or Men?

Who Is More Tired – Women or Men?

Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?

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