Metabolic Health

A Great Tip for Heart Health

Because it fights inflammation in the blood vessels, one simple, daily shake could dramatically lower your risk of heart disease.

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Moringa: The New Superfood

Moringa leaves are being touted as the new superfood – and they offer significant health benefits!

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Are you ready to streamline your health routine?

Are You Ready to Streamline Your Health Routine?

Learn how one nutritional shake can nourish your body from head to toe.

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Who Is More Tired - Women or Men?

Who Is More Tired – Women or Men?

Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?

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The Real Culprit Behind Cardiovascular Disease

The Real Culprit Behind Cardiovascular Disease

In 1977, a Senate Select Committee issued the Initial Dietary Goals for Americans report. In it the committee proposed increases in carbohydrate intake and reductions in fat, saturated fat, cholesterol and salt consumption. The idea was to reduce the incidence of heart disease, obesity and diabetes in America. But that’s not what happened. Why aren’t they paying attention?

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Colorful Nutrition: Top 5 Purple Foods

Colorful Nutrition: Top 5 Purple Foods

Foods naturally purple in color pack a powerful nutrition punch. Check out the many health benefits of these five purple edibles.

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3 Overlooked Metabolic Syndrome Signs

3 Overlooked Metabolic Syndrome Signs

If your metabolic health is not regularly evaluated, these three easy-to-spot signs indicate that a visit to your physician is overdue.

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