Urinary Health
How to Support Bladder Health
November 13th, 2020November is National Bladder Health Month. Discover all you need to know about supporting the health of your bladder.
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How Many Times Should I Pee in 24 Hours?
September 3rd, 2019Find out how many times is “normal” to pee each day. Plus discover how your pee’s color and the sensation during urination can all be valuable health clues.
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Who Is More Tired – Women or Men?
September 24th, 2014Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?
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A Heads Up About Hydration
June 17th, 2014Some health authorities believe that as many as 80% of Americans are chronically dehydrated. Before you file this in the “big deal” category, read on to learn the serious health effects of dehydration and how it brought this doctor to the brink.
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Rainbow Nutrition – 10 Red Foods to Enhance Your Health
March 3rd, 2014Science long ago proved what nature and common sense have always told us – that the more colorful the food in your diet, the healthier it is. Find out why the color red is a powerful contributor to your health and well-being.
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Dehydration or Something More? Decoding Your Urine’s Color
January 22nd, 2014Without costing you a penny, keeping track of the color of your pee is a great way to monitor wellness.
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