Lauren Armstrong, MA, BS, RDN

Lauren Armstrong is a Registered Dietitian Nutritionist living in Michigan. She graduated from Western Michigan University with a Bachelor of Science in Dietetics and completed her Dietetic Internship at Michigan State University. Lauren has over 6 years experience in the field of nutrition, most recently as a coach to individuals seeking weight loss. She also has experience counseling and educating on chronic disease, healthy pregnancies, and pediatric health.

Here are my most recent posts:

Your Gut Microbiome: Medications That Can Cause Damage and Foods That Can Help

November 8th, 2019

A recent study presented at the United European Gastroenterology found that 18 commonly used drug categories greatly affected the structure of the microbiome in your gut. Are you are taking any of these drugs? If the answer is YES, then discover foods that can help.

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