UltraNourish Shakes

Apple, Banana, Nutter Smoothie

November 10th, 2014

Creamy, rich and filling. So good you wouldn’t think it has healthy ingredients!

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Apple Liver Blaster

Tip Pressed for time? Consider preparing little baggies once a week of your favorite fruits and vegetables and then freezing them. This will save you time each morning (or whenever you are most likely to make an UltraNourish shake)! Editors Note The Editors at NaturalWellness.com do their best to research all ingredients contained in the … Continue reading Apple Liver Blaster

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Tropical Cleanser Green Smoothie

Like most citrus, lemon juice aids the liver in flushing out toxins naturally and acts as a diuretic. Ginger aids in digestion and has numerous anti-inflammatory and antioxidant benefits. Turmeric is an antioxidant with liver detoxifying properties.

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Avocado, Pineapple, Banana Green Smoothie

To make this easy recipe even easier, purchase already cut fresh pineapple from your produce section and simply use the juice right from the container.

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Peanut Butter, Oat, Berry Smoothie

While frozen berries add to the texture of this smoothie, using fresh berries when they are in season (and inexpensive) is optimal.

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Apple, Avocado, Blueberry Smoothie

Although avocados contain a significant amount of fat, it’s fat contains unusual health benefits. Phytosterols and polyhyroxylated fatty alcohols (PFAs) that reduce inflammation and oleic acid that lowers the risk of heart disease.

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Chocolate, Strawberry Green Smoothie

Not only beneficial for adding sweetness to this smoothie, as a prebiotic/probiotic it is thought to support floral balance in the digestive tract by delivering healthy bacteria and supporting “good bugs” nutritionally.

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Coconut Peach Green Smoothie

The coconut milk makes this extra creamy and rich – almost like a peach milkshake. Adding an orange boosts up the Vitamin C level and adds and extra sweet-tart element that helps highlight the flavor of the peaches.

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Pineapple Mojito Green Smoothie

November 7th, 2014

You’ll keep coming back for more when you serve up this refreshingly sweet drink.

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