{"id":4287,"date":"2017-02-13T11:09:33","date_gmt":"2017-02-13T16:09:33","guid":{"rendered":"http:\/\/www.naturalwellness.com\/nwupdate\/?p=4287"},"modified":"2024-08-05T14:34:58","modified_gmt":"2024-08-05T18:34:58","slug":"12-ways-to-add-more-positivity-to-your-life","status":"publish","type":"post","link":"https:\/\/www.naturalwellness.com\/nwupdate\/12-ways-to-add-more-positivity-to-your-life\/","title":{"rendered":"12 Ways to Add More Positivity to Your Life"},"content":{"rendered":"

12 Ways to Take Care of and Celebrate Yourself<\/h3>\n
    \n
  1. Get a massage! Read how massage can reduce stress, pain, insomnia and more<\/em><\/a>.<\/li>\n
  2. Gift yourself with a piece of jewelry.<\/li>\n
  3. Visit a museum. Sometimes you just need to surround yourself with beauty to rejuvenate the soul.<\/li>\n
  4. Make a list of your accomplishments. Listing your accomplishments reminds you of the wonderful qualities and skills you offer this world.<\/li>\n
  5. Set a date with your friends and cook a fancy meal together, with everyone pitching in and enjoying the process – as well as the meal!<\/li>\n
  6. Walk a dog. Even if you don’t have a dog, shelters are always looking for volunteers to walk dogs and visit with the cats.<\/li>\n
  7. Enjoy some gourmet chocolate or coffee, or both.<\/li>\n
  8. Dress up to feel good all day.<\/li>\n
  9. Catch a movie with friends.<\/li>\n
  10. Scrub up! The middle of winter is the perfect time for a body scrub or treatment to rejuvenate your skin.<\/li>\n
  11. Donate to your favorite charity. Nothing helps you appreciate what you have like charitable giving.<\/li>\n
  12. Get physical. A good workout or hike (weather permitting) with friends is a great way to stay healthy and lift your spirits.<\/li>\n<\/ol>\n

    \u00a0<\/strong><\/p>\n

    Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Self-care is essential when it comes to maintaining a healthy relationship with your one true love: yourself. Not only does self-care generate positive feelings, it can also lead to stronger confidence and higher self-esteem.<\/p>\n","protected":false},"author":15,"featured_media":4289,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-4287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-mood"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/posts\/4287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/comments?post=4287"}],"version-history":[{"count":8,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/posts\/4287\/revisions"}],"predecessor-version":[{"id":8652,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/posts\/4287\/revisions\/8652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/media\/4289"}],"wp:attachment":[{"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/media?parent=4287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/categories?post=4287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturalwellness.com\/nwupdate\/wp-json\/wp\/v2\/tags?post=4287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}