While garlic can help relieve pain, it\u2019s best to ingest it orally. This is because applying it topically can potentially burn the skin. (2<\/a>)<\/p>\n Turmeric is a spice found in curry, some teas, and a variety of other recipes. It\u2019s known for giving foods a yellowish hue, which is why it\u2019s sometimes called the golden spice. Yet, researchers have also found that it\u2019s good for relieving pain.<\/p>\n In a 2020 study involving 88 people with acute musculoskeletal pain, 66% of those taking a supplement containing turmeric reported that their pain was lessened for at least six hours after ingesting the supplement, with most experiencing relief within one hour. Thus, researchers concluded that turmeric was comparable to acetaminophen for relieving pain. (3<\/a>) Natural Wellness offers Turmeric 95<\/a> if you\u2019d like to take this route.<\/p>\n Have you ever had a toothache and wanted to find a natural way to relieve the pain? A review of 220 medical studies determined that the best home remedy for dental pain is cloves. (4<\/a>) (Though, limes were also considered optimal, with tea bags showing some benefits as well.)<\/p>\n Clove comes from evergreen tree flower buds. It is used quite often in Indian recipes but you can also find it in sweet dishes. Perhaps one of the best-known desserts that use cloves is pumpkin pie, where this spice is suggested along with nutmeg and cinnamon.<\/p>\n If you\u2019ve never heard of marjoram, it is an herb that is in the mint family. It can be found in soups, sauces, and dressings, where it gives these foods a woodsy flavor. Yet, studies have also found that applying it topically can also help ease pain.<\/p>\n One example is a 2014 study involving 60 people with neck pain. For four weeks, the subjects applied a cream containing marjoram to their neck daily. At the end of the study, they reported significantly better pain scores after using the cream, especially in their trapezius muscles, which are the muscles in the upper back that sit right below the neck. (5<\/a>)<\/p>\n Speaking of the mint family, plain old mint can also help ease pain. At least, that\u2019s what one 2015 study found. In this case, mint was given to 82 patients who were getting their appendix out. Taking mint after the surgery helped the patients relieve their pain. It also helped lessen their nausea and bloating. (6<\/a>)<\/p>\n The nice thing about mint is that it has a pleasant flavor. That makes it a great addition to beverages such as water, tea, or green juice. You can also add mint to your dips, pasta, and desserts.<\/p>\n People take apple cider vinegar for a number of reasons.<\/p>\n Health benefits<\/a> it is known to provide include:<\/p>\n Well, you can add pain relief to this list!<\/p>\n In one study, 120 people with varicose veins were split into two groups. One group applied apple cider vinegar to the veins in their legs for 30 minutes, twice a day. The other group received no treatment at all. After one month, the group using the vinegar reported having less pain, fatigue, and cramps in their legs than the control. (8<\/a>)<\/p>\n What\u2019s the first thing that happens after taking a bite of a food that contains horseradish? If you\u2019re like a lot of people, you instantly feel your sinuses clear out. When you are experiencing sinus pain, this clearing can provide some much-needed relief.<\/p>\n2. Turmeric<\/h3>\n
3. Cloves<\/h3>\n
4. Marjoram<\/h3>\n
![\"Applying](\"https:\/\/www.naturalwellness.com\/nwupdate\/wp-content\/uploads\/2021\/06\/marjoram.jpg\")
<\/p>\n5. Mint<\/h3>\n
6. Apple Cider Vinegar<\/h3>\n
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7. Horseradish<\/h3>\n
![\"Horseradish](\"https:\/\/www.naturalwellness.com\/nwupdate\/wp-content\/uploads\/2021\/06\/horseradish-1024x683.jpg\")
<\/p>\n