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On a normal day, do you eat five or more servings of fruits and vegetables?
How often do you walk or perform moderate exercise (at least 30 minutes a day)?
What best describes your current body weight?
Do you have high blood pressure?
Do you have high cholesterol?
Do you consume more than one serving of alcohol per day?
Do you have liver problems or high liver enzymes? Check all that apply.
Do you get 30 minutes of direct sunlight 5-7 times a week?
Do you feel your life is often filled with emotional stress?
On average, how do you describe your sleep?
Do you frequently wake up in the middle of the night to urinate?
Do you feel you could use a boost of energy during the day?
Do you have sinus congestion?
Over the past year, have you had many colds or respiratory infections?
Do you have any eye related issues? Check all that apply.
Do you often feel pain in your joints or have inflammation?
Do you often have heartburn?
Do you suffer from digestive issues?
Do you have thyroid issues?
Do you have hair, skin or nail issues?
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