The Psychobiotic Diet’s Role in Stress Reduction
April 4th, 2025Not only does stress impact our diet, but our diet can also impact our feelings of stress. Research reveals the psychobiotic diet’s role in reducing stress with its affect on the gut-brain communication. Find out specific foods that can help reduce your stress.
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How Is Kidney Health Connected to Liver Health?
March 5th, 2025Kidney health and liver health are closely connected through various physiological processes, and the well-being of one organ can impact the other. Here’s how!
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6 Kidney Health Essentials
March 4th, 2025From everyday habits, to what you drink (like too much caffeine!), to herbal remedies, learn 6 kidney health essentials to help support your kidneys naturally.
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Collagen’s Role in Heart Health – It’s Not Just for Skin and Joints
February 6th, 2025Discover the connection between collagen and improved heart health, signs your collagen may be low, and ways to increase your collagen levels.
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Why More People Are Switching to a Plant-Based Diet (And How You Can Too)
January 17th, 2025If you’re considering switching to a plant-based diet, it’s helpful to understand exactly what this way of eating entails (and what it doesn’t).
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2025 Projected Food and Health Trends
December 26th, 2024From artisanal breads and expanded Southeast Asian food options to innovative approaches for aging healthfully, check out 2025’s anticipated food and health trends.
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N-Acetyl Cysteine Can Help Reduce Flu Symptoms
December 5th, 2024Discover the benefits of supplementing with NAC, including research that supports its ability to help reduce flu symptoms.
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