Dark Chocolate Improves Your Eyesight + 6 More Benefits

Dark Chocolate Improves Your Eyesight + 6 More Benefits

Many of you may already know that dark chocolate can help your heart, but we bet most of you don’t know it can also improve your vision. Don’t believe us? You might just have to taste it and “see” the results!

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New Bean Found at Whole Foods Has 8 Major Health Benefits

A Little Known Bean Found at Whole Foods Has 8 Major Health Benefits

Whether you know it as the “Mighty Mung,” “Mellow Mung,” “Green Gram,” “Maash,” or not at all – the mung bean is a versatile legume packing a healthy punch. It is so multi-faceted, it can even help relieve acne, exfoliate skin, and wash hair.

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Can Eating Okra Prevent a Heart Attack?

Does Eating Okra Have the Power to Stop a Heart Attack?

What exactly is okra and how can it help your heart? We’ll break down the science and offer some sweet suggestions on how to easily prepare okra and successfully incorporate it into your diet.

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Clear Your Sinuses with Singing + 8 More Natural Remedies

Clear Your Sinuses with Singing + 8 More Natural Remedies

Can belting out your favorite Lady Gaga or Maroon 5 song be the key to clearing your sinuses? Find out how this is possible – including 8 more natural ways to unblock your sinuses.

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FDA Makes Startling Announcement About Antibiotics

FDA Makes Startling Announcement About Antibiotics

The FDA scarily announced in December that certain antibiotics can cause an aortic aneurysm. Discover more about this disturbing news, as well as ways you can keep yourself healthy during cold and flu season – and avoid the need for antibiotics altogether.

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New Study Says Red Wine Really Is Good for You

New Study Says Red Wine Really Is Good for You

Is it true that a glass of red wine a day has notable health benefits? Check out this new study that seems to think so.

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Vitamins for Brain Support & The 7 Best Ways To Keep Your Brain Sharp

Vitamins for Brain Support & The 7 Best Ways To Keep Your Brain Sharp

Let’s face it – our brain does pretty much everything for us. Thus, it stands to reason that supporting the most important organ with the proper vitamins (as well as these 7 healthy eating habits and behaviors) is necessary for maintaining healthy cognition.

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