5 Diabetes-Friendly Thanksgiving Foods

5 Diabetes-Friendly Thanksgiving Foods

November 16th, 2021

Since November is National Diabetes month, we want to provide a few tasty twists on traditional dishes to make this holiday healthier for you and your loved ones with diabetes.

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Top 7 Ways to Help Your Skin

7 Ways to Boost Your Skin’s Health

November 3rd, 2021

Here are 7 ways you can boost your skin’s health, not only during the month of November (Healthy Skin Month!), but all year long.

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7 Tips for Preventing Fall Weight Gain

7 Tips for Preventing Fall Weight Gain

October 19th, 2021

Are you looking for ways to prevent fall weight gain? These seven tips – including picking up a new hobby, and taking time to destress – can help!

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COVID-19 “Variants of Concern” in the U.S.

COVID-19 “Variants of Concern” in the U.S.

September 29th, 2021

Find out the origins of COVID-19 variants that are causing varying degrees of concern in the U.S. Plus, discover the variants’ speed rates and vaccine effectiveness.

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7 Rewarding Ideas for Self-Improvement Month

7 Rewarding Ideas for Self-Improvement Month

September 20th, 2021

September is Self-Improvement Month! Participate with these 7 ideas.

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Vitamin K’s Emerging Role in Heart Health

Vitamin K’s Emerging Role in Heart Health

August 16th, 2021

Find out about a decades-long study that connects vitamin K with reduced cardiovascular disease risk. Plus discover how you can increase your vitamin K intake.

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Having Trouble Drinking Enough Water? These 7 Fruits Can Help

Having Trouble Drinking Enough Water? These 7 Fruits Can Help

July 28th, 2021

If you struggle to get your recommended daily water intake – check out these 7 fruits that contain quite a bit of water, as well as other health-boosting nutrients.

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