The Top 9 Healthy Meat Alternatives
September 11th, 2019This article digs into the leading brands in the meat replacement industry, dishes out the top 9 healthy meat alternatives, and serves up a delicious vegan mushroom bean burger you can make at home.
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How Many Times Should I Pee in 24 Hours?
September 3rd, 2019Find out how many times is “normal” to pee each day. Plus discover how your pee’s color and the sensation during urination can all be valuable health clues.
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Can I Really Cook with Milk Thistle?
August 27th, 2019Is it true that I can cook with milk thistle and integrate it into meals and snacks?
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Relieving Stress and Pain with Complementary and Alternative Medicine
August 20th, 2019Find out the difference between complementary and alternative medicine, both of which aid in relief from stress and pain. Plus discover some of the most popular types and how they can help, including acupressure, reflexology, tai chi, and more.
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Selenium Is Critical for Your Body
August 13th, 2019Discover why selenium is an essential mineral for your body, its benefits, as well as signs you may have a selenium deficiency.
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10 Health Benefits of Yerba Buena You May Not Know About
August 6th, 2019What the heck is yerba buena and why is it great for me? Discover 10 amazing health benefits of this aromatic herb as well as some sweet recipes that incorporate it.
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The Radical Benefits of Red Onions
July 31st, 2019Discover too-many-to-count cool and amazing benefits of red onions, including their role in fighting the common cold, preventing cancer, helping your skin, and so much more!
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