Headaches

Headaches vs. Migraines: Differences, Symptoms, & Treatment

Headaches vs. Migraines: Differences, Symptoms, & Treatment

June 10th, 2022

What are the differences between headaches and migraines? Also learn the signs and symptoms of each, as well as a few strategies to help relieve their pain.

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The Top 15 Ways to Stop a Migraine

The Top 14 Ways to Stop a Migraine

April 22nd, 2019

From stress management, to physical activity, and controlling your environment, try one or more of these 15 ways to stop a migraine.

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3 Stretches to Ease Headaches and Neck Pain

December 11th, 2017

These three stretches can be done several times a day to relieve headaches and neck tension caused by sitting at a computer all day and from constant cell phone use.

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9 Reasons We Experience Fatigue and Headaches

9 Reasons We Experience Fatigue and Headaches

April 17th, 2017

Is stress the culprit behind your fatigue and headaches? Find out 8 more possible causes that can leave you feeling drained with a pounding headache.

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Massage for Stress, Pain, Insomnia and More

October 12th, 2016

Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.

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Vitamin D3 Is Vital to Your Health

July 26th, 2016

Vitamin D3 deficiency is often the underlying cause behind these two common health complaints.

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Autoimmune Disease Symptoms and Your Health

April 7th, 2016

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.

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Do You Really Need to Worry About the Zika Virus?

Do You Really Need to Worry About the Zika Virus?

March 4th, 2016

Learn about the symptoms of the Zika virus, birth-related defects and how you can prevent contracting this virus.

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Low Cost Way to Fight Migraines

March 3rd, 2016

Find out which dietary deficiencies could be causing your migraine.

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10 Tea Treatments to Try Today

December 31st, 2015

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!

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