Joint Pain

The Best Nuts for Your Body

The Best Nuts for Your Body

Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!

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What Is the Best Natural Remedy for Arthritis?

What Is the Best Natural Remedy for Arthritis?

Move over acetaminophen! Check out the best natural remedies for your arthritis pain. But it doesn’t stop there – what you eat matters, too. Discover foods you should avoid and foods you SHOULD eat to keep your joint pain at bay.

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Turmeric’s Weighty Role in Athletic Performance

Find out how turmeric can assist athletes in reducing their pain and inflammation.

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Do You Remember the Top Health News of 2016?

Every year, research uncovers new health and nutrition information, and 2016 was no exception! Keeping up on the latest findings is a good way to ensure a healthy, happy New Year.

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Autoimmune Disease Symptoms and Your Health

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.

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Do You Really Need to Worry About the Zika Virus?

Do You Really Need to Worry About the Zika Virus?

Learn about the symptoms of the Zika virus, birth-related defects and how you can prevent contracting this virus.

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Warning Signs that Show Up on Your Hands

Our hands are often telling the world a great deal about us, from our age to our occupation. If we know what to look for, our hands can give us early warning about several health conditions as well.

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7 Safe and Natural Alternatives for Pain Relief

7 Safe and Natural Alternatives for Pain Relief

Find out about the FDA’s warning regarding non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) and why you should reduce your usage of these painkillers. You’ll also discover 7 ways you can naturally relieve pain, one of which is with CBD cream, a brand new and safe alternative to NSAIDs.

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Inflammation: Fighting the Many-Headed Monster

Inflammation: Fighting the Many-Headed Monster

Inflammation has numerous causes and has been associated with a myriad of health problems, ranging from flu-like symptoms to serious chronic diseases such as diabetes, heart disease, and liver disease. How does inflammation affect so many areas of our health — and how can you fight it?

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8 Tips for Healthy Bones

8 Tips for Healthy Bones

Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.

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