3 Hidden Ways to Detox Your Body

April 16th, 2018

Gobbling up greasy foods, sitting for long stretches of time, promising that you’ll go for a run tomorrow…when these unhealthy habits become an unhealthy lifestyle, you know it’s time to detox. The question is: How?

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Detoxification – Plus 3 More Ways Apple Cider Vinegar Heals

August 8th, 2016

Are you looking to heal your body? Apple cider vinegar could be what you need.

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Multiple Reasons to Use Turmeric

March 24th, 2016

From reducing inflammation, to relieving heartburn, and offering protection from lung conditions – find out all of the benefits turmeric offers.

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Low Cost Way to Fight Migraines

March 3rd, 2016

Find out which dietary deficiencies could be causing your migraine.

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How Often Should I Detox?

How Often Should I Detox?

February 4th, 2016

Discover the symptoms your body presents when it’s time to detox, how often you should detox, and how to do so safely.

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10 Tea Treatments to Try Today

December 31st, 2015

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!

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Moringa: The New Superfood

November 23rd, 2015

Moringa leaves are being touted as the new superfood – and they offer significant health benefits!

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Rainbow Nutrition - Why "Having the Blues" Is Good for You

Rainbow Nutrition – Why “Having the Blues” Is Good for You

May 2nd, 2014

In art, literature and song, the color blue often evokes sadness, or a melancholy mood. In nature and nutrition, however, blue is the hue that creates a vibrantly healthy you.

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The Toxic Effect of Cleanliness

The Toxic Effects of Cleanliness

April 21st, 2014

For most Americans, a morning bath or shower is an essential part of their day – as necessary as that first cup of coffee. Unfortunately, for most of us, that means a daily dose of poison…in the form of chlorine.

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The God Diet

The God Diet

April 4th, 2014

Based upon biblical passages from the Old Testament prophet Daniel – “The Daniel Fast” – aka “The God Diet,” promises a stronger faith, improved health and vitality, and even weight loss. But, there’s one reason you might not want to eat this way.

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