Vitamins
Vitamin E’s Benefits & Why We Need It
January 6th, 2022Discover all there is to know about vitamin E, including why you need it, how much you need, foods that contain it, and more.
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Vitamin K’s Emerging Role in Heart Health
August 16th, 2021Find out about a decades-long study that connects vitamin K with reduced cardiovascular disease risk. Plus discover how you can increase your vitamin K intake.
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What Vitamins Can Help Tiredness?
October 30th, 2018Tired? Can’t keep your eyes open? A vitamin deficiency could be the culprit to your fatigue woes. Find out which common vitamins can kick your tiredness to the curb.
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The Top 4 Benefits of Bee Pollen
June 12th, 2018Find out why there’s so much positive buzz around the health benefits of bee pollen.
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Do You Suffer from B12 Deficiency?
May 14th, 2018Discover the most common signs of B12 deficiency – including two strange symptoms that happen when your body is lacking in this important vitamin.
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6 Ways Probiotics Can Help You Lose Weight
November 27th, 2017Many of us know that exercising regularly, eating a nutritious diet, along with getting enough sleep can help us shed pounds and maintain a healthy weight. But did you know that adding a probiotic supplement to your daily routine can also help support your weight loss efforts?
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Turmeric’s Weighty Role in Athletic Performance
September 18th, 2017Find out how turmeric can assist athletes in reducing their pain and inflammation.
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6 Vitamins and Minerals to Fight Fatigue
July 24th, 2017Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.
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Low Cost Way to Fight Migraines
March 3rd, 2016Find out which dietary deficiencies could be causing your migraine.
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