Diabetes

Is a Vanilla Chai Latte Good for You?

Is a Vanilla Chai Latte Good for You?

You may have heard that chai tea does a body good, and that’s true. But what about your vanilla chai latte?

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There’s No Way to Sugarcoat It – Sugar Can Harm Your Health

As any parent will tell you, overindulging in sugary treats produces the highest highs and lowest lows. It’s common knowledge that sugar will give you a swift buzz followed by a nasty crash, but did you know the long-term symptoms are wide-ranging and insidious?

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7 Powerful Health Benefits of Drinking Matcha Tea

A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.

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Breaking News: Diabetes Vaccine on the Horizon

A vaccine to prevent Type 1 diabetes could be trialed in humans as early as 2018.

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7 Surprising Benefits of Artichokes

Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!

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6 Critical Benefits of Exercise

While weight loss is a visual benefit of engaging in a consistent fitness routine, exercise has so many more health benefits that you may not see – but you can feel.

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5 Vital Reasons to Feed Your Gut What it Needs

Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.

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6 Healthy Ways to Get Your Chocolate Fix

6 Healthy Ways to Get Your Chocolate Fix

Best news ever! Chocolate, when eaten in moderation, can actually be healthy.

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Do You Remember the Top Health News of 2016?

Every year, research uncovers new health and nutrition information, and 2016 was no exception! Keeping up on the latest findings is a good way to ensure a healthy, happy New Year.

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Turmeric’s Mighty Role in Fighting Diabetes

November is Diabetes Awareness Month. Find out details of studies that show how the power of turmeric can battle diabetes.

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