Inflammation

The Top 4 Benefits of Bee Pollen

Find out why there’s so much positive buzz around the health benefits of bee pollen.

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The Anti-Inflammatory Diet: 7 Tasty Foods to Fight Inflammation

Inflammation in the body is the root cause of many ailments, especially autoimmune and digestive concerns such as irritable bowel syndrome (IBS), Celiac disease and fibromyalgia. The good news is that diet can play a key role in reducing inflammation throughout your body.

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The Best Drink to Lower Inflammation and Help Digestion

This is a must read for anyone who suffers from digestive issues.

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7 Powerful Health Benefits of Drinking Matcha Tea

A concentrated form of green tea, matcha tea has powerful antioxidant properties and offers significant health benefits – beyond even those of traditional green tea.

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6 Ways Turmeric Can Heal Your Skin

Discover how turmeric can be used to help your skin, including healing troublesome acne.

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A Sweet Superfood to the Rescue

It’s a bird. It’s a plane. No! It’s the healing powers of the sweetest superfood you haven’t tried yet.

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Turmeric’s Weighty Role in Athletic Performance

Find out how turmeric can assist athletes in reducing their pain and inflammation.

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The Best Foods to Fight IBS Symptoms

Find out the 3 biggest triggers of Irritable Bowel Syndrome (IBS) symptoms, as well as which foods can help you manage these painful and embarrassing symptoms.

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7 Surprising Benefits of Artichokes

Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!

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Spirulina Earns its Superfood Status

Try adding spirulina to your diet today to improve your nutrition, maximize your immunity and energy – and help your liver.

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