Fatigue

Sound Baths: What They Are and How They Work

Sound Baths: What They Are and How They Work

March 13th, 2024

Amidst the bustling wellness trends sweeping across the U.S., there’s a growing buzz around an ancient practice that’s making its melodious return: the sound bath. Imagine being immersed in deep vibrations, like a soothing symphony for your soul. But do these sonic showers truly wash away stress and anxiety, or is it just another New Age fad? Let’s dive into the science and serenity of sound baths to uncover the truth behind their rising popularity.

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What Vitamins Can Help Tiredness?

What Vitamins Can Help Tiredness?

October 30th, 2018

Tired? Can’t keep your eyes open? A vitamin deficiency could be the culprit to your fatigue woes. Find out which common vitamins can kick your tiredness to the curb.

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7 Foods You Should Be Eating to Boost Your Energy

August 30th, 2018

In addition to eggs, discover 6 more healthy foods you should eat to boost your energy.

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Do You Suffer from B12 Deficiency?

May 14th, 2018

Discover the most common signs of B12 deficiency – including two strange symptoms that happen when your body is lacking in this important vitamin.

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When Is Fatigue Serious?

April 2nd, 2018

Fatigue – that tired, listless feeling we all get on occasion – is not a disease or medical condition by itself, but it IS a symptom that could be a signal of a major problem.

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Do You Suffer from Fibromyalgia? You Are Not Alone

October 17th, 2017

Learn about the symptoms of fibromyalgia, how it is diagnosed, and ways to treat this misunderstood and debilitating condition.

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6 Foods That Zap Your Energy

August 17th, 2017

Steer clear of these foods if you want to avoid an energy crash!

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6 Vitamins and Minerals to Fight Fatigue

July 24th, 2017

Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.

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5 Ways to Take Control of Cancer Fatigue

June 29th, 2017

What is cancer fatigue – and how can you fight it?

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Is 1 of These 10 Health Issues Causing Your Fatigue?

Is 1 of These 10 Health Issues Causing Your Fatigue?

May 11th, 2017

While many lifestyle factors can lead to excessive fatigue, including alcohol or drug use, jet lag, lack of physical activity and conditioning, not enough sleep, or an unhealthy diet, there are also serious medical conditions that cause this frustrating symptom.

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