Pain

Relieving Stress and Pain with Complementary and Alternative Medicine

Relieving Stress and Pain with Complementary and Alternative Medicine

August 20th, 2019

Find out the difference between complementary and alternative medicine, both of which aid in relief from stress and pain. Plus discover some of the most popular types and how they can help, including acupressure, reflexology, tai chi, and more.

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3 Stretches to Ease Headaches and Neck Pain

December 11th, 2017

These three stretches can be done several times a day to relieve headaches and neck tension caused by sitting at a computer all day and from constant cell phone use.

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4 Yoga Stretches to Reduce Your Sciatic Pain

November 17th, 2017

Find out 4 yoga stretches that can help keep your low back and hips flexible and limber, reducing the likelihood of sciatic pain.

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Do You Suffer from Fibromyalgia? You Are Not Alone

October 17th, 2017

Learn about the symptoms of fibromyalgia, how it is diagnosed, and ways to treat this misunderstood and debilitating condition.

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Turmeric’s Weighty Role in Athletic Performance

September 18th, 2017

Find out how turmeric can assist athletes in reducing their pain and inflammation.

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11 Do-it-Yourself Sinus Pain Relief Tips

11 Do-it-Yourself Sinus Pain Relief Tips

March 20th, 2017

Sinus pain and congestion can be an annoying part of the spring season. Try these 5 tips and 6 acupressure techniques to diminish your sinus complaints.

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Yoga’s Proven Role in Healing Back Pain

November 9th, 2016

Learn 5 ways to avoid low back pain, as well as yoga’s key role in maintaining health and flexibility.

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Massage for Stress, Pain, Insomnia and More

October 12th, 2016

Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.

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Liver Cancer Reduction and 5 More Benefits of Medical Marijuana

June 19th, 2016

The push in recent years to legalize marijuana for medical use, and even for recreational use in a few places, has led to considerable research into the uses of medical marijuana for treatment of a variety of conditions and diseases.

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Vitamin D3 Deficiency: 6 Signs and Symptoms

May 27th, 2016

Is it time to get your vitamin D3 level checked?

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