General Health
Why More People Are Switching to a Plant-Based Diet (And How You Can Too)
January 17th, 2025If you’re considering switching to a plant-based diet, it’s helpful to understand exactly what this way of eating entails (and what it doesn’t).
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2025 Projected Food and Health Trends
December 26th, 2024From artisanal breads and expanded Southeast Asian food options to innovative approaches for aging healthfully, check out 2025’s anticipated food and health trends.
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How to Have a Healthy Halloween: Treats, Snacks, and More
October 10th, 2024Treats, snacks, candy, oh my! Halloween can be spooky for health conscious people and those trying not to pack on extra pounds. Read on for ideas to enjoy a healthier Halloween this year.
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AI in Healthcare: Where We Are and Where We’re Headed
July 9th, 2024Find out some current and future uses for AI in healthcare, how patients use AI for improved health, as well as some concerns surrounding its use.
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8 Tips to Successfully Quit Smoking
July 5th, 2024Quitting smoking is a decision that can bring about significant positive changes to your health and the health of your family and friends, your daily life, and your finances. Deciding to quit smoking is the first step.
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Why Do I Feel Nauseous?
May 28th, 2024Are you curious why you feel nauseous? Discover common causes of nausea, helpful tips on how to stop feeling nauseous, and even when to seek medical attention.
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Projected Food & Health Trends for 2024
December 27th, 2023From food bowls to mental health treatments, explore 7 trends you can expect to see for the food and health categories in 2024.
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What Helps Restless Leg Syndrome? Treatment Options
August 4th, 2023Learn about restless leg syndrome treatment, including medication options as well as natural treatments and dietary supplementation.
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Selenium: Why You Need It and How to Get Enough
July 10th, 2023Discover why your body needs selenium, the recommended intake, signs you may have low selenium levels and ways you can increase it.
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Why Gardening Offers Mental & Physical Health Benefits
June 9th, 2023From lowering stress levels to improving heart health and cognitive functions, find out ALL of the ways gardening is healing for your mind and body.
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