General Health

5 Vital Reasons to Feed Your Gut What it Needs

Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.

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Roses, Tulips and Carnations Have More Meaning Than You Think!

Many people will be sending flowers to loved ones this Valentine’s Day. While red roses are traditional, would you like to know what each color rose symbolizes?

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Your Top 3 Diet Picks for 2017

Does your New Year’s resolution include losing weight? You might be interested to learn more about the DASH Diet and two other popular diets for 2017.

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Alkaline Water: Hype or Healthy?

So, what exactly IS alkaline water…and should you be drinking it?

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6 Post-Holiday Stress Reduction Tips

Stressed? Who isn’t? Luckily, there are several things you can do to help reduce your stress levels after the holiday season.

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Crystals and Gems for Chakra Healing

Those who believe that crystals and gems have and hold energy, and can be used in healing, claim to experience significant benefit from their use.

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Massage for Stress, Pain, Insomnia and More

Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.

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Have You Heard About the Healthcare Money-Back Guarantee?

Learn more about the pilot program, ProvenExperience, that is making a strong effort to improve patient care by implementing a healthcare money-back guarantee.

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Magnesium Is Crucial to Your Health

Learn the 5 key roles magnesium plays in your health and how a deficiency could be the cause of many health problems.

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6 Healthy Alternatives to Coffee

Try one of these alternatives to coffee and get your day off to a healthy start!

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