General Health
A Sweet Superfood to the Rescue
September 28th, 2017It’s a bird. It’s a plane. No! It’s the healing powers of the sweetest superfood you haven’t tried yet.
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6 Vitamins and Minerals to Fight Fatigue
July 24th, 2017Deficiency in one of these 6 vitamins and minerals can leave you feeling fatigued and sluggish.
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The Tremendous Healing Power of Black Seed Oil
July 13th, 2017Black seed oil, derived from pressing the seeds of the Nigella Sativa plant, has been used for medicinal purposes for thousands of years. Black seed oil has been used historically as everything from a liver tonic to an appetite stimulant, an analgesic and as an antibacterial agent.
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5 Vital Reasons to Feed Your Gut What it Needs
May 22nd, 2017Maintaining a healthy gut is critical for your physical and mental health. The consequences of not focusing on your gut health could be significant, including a cancer diagnosis. Discover all of the ways you have the power to keep your gut healthy.
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Roses, Tulips and Carnations Have More Meaning Than You Think!
February 6th, 2017Many people will be sending flowers to loved ones this Valentine’s Day. While red roses are traditional, would you like to know what each color rose symbolizes?
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Your Top 3 Diet Picks for 2017
January 23rd, 2017Does your New Year’s resolution include losing weight? You might be interested to learn more about the DASH Diet and two other popular diets for 2017.
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Alkaline Water: Hype or Healthy?
December 23rd, 2016So, what exactly IS alkaline water…and should you be drinking it?
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6 Post-Holiday Stress Reduction Tips
December 19th, 2016Stressed? Who isn’t? Luckily, there are several things you can do to help reduce your stress levels after the holiday season.
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Crystals and Gems for Chakra Healing
October 27th, 2016Those who believe that crystals and gems have and hold energy, and can be used in healing, claim to experience significant benefit from their use.
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Massage for Stress, Pain, Insomnia and More
October 12th, 2016Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.
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