Eye Health

The Best Nuts for Your Body

The Best Nuts for Your Body

Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!

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Dark Chocolate: Your Golden Ticket To Healthier Living

Dark Chocolate: Your Golden Ticket To Healthier Living

Did you know that dark chocolate could be your golden ticket to a clean bill of health? Find out about the sweet health benefits of dark chocolate – PLUS get a special Coconut Chocolate Bar recipe!

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Dark Chocolate Improves Your Eyesight + 6 More Benefits

Dark Chocolate Improves Your Eyesight + 6 More Benefits

Many of you may already know that dark chocolate can help your heart, but we bet most of you don’t know it can also improve your vision. Don’t believe us? You might just have to taste it and “see” the results!

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6 Easy Ways to Protect Your Eyes from Digital Screens

March is Save Your Vision Month. Find out why the blue light that digital screens emit are damaging our eyes, as well as six simple ways you can stop the damage today.

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6 Eye Symptoms You Should Not Ignore

The eyes are said to be the windows to the soul, but can they also be a window to our health?

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A Must See! How to Reduce Digital Eyestrain

Most of our electronic devices have screens that contribute to digital eyestrain. Luckily, there are six different ways you can help save your eyes from phones, tablets, computers and televisions.

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Can I Head Off Cataracts?

Though common, cataracts can be an unpleasant inconvenience. Head them off early by following these tips.

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Are Your Eyes The Window To Your Health?

Are Your Eyes the Window to Your Health?

In clinical diagnosis, the eyes often lend critical information to the physician in evaluating a patient’s current state of health. Emerging research indicates that eye color may reveal clues about future health as well.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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5 Ways Yellow Foods Improve Your Health

16 Yellow Foods and Their Amazing Benefits

Eating yellow foods has health advantages, including a healthier heart, better eyesight and glowing skin. Discover all of the reasons to have plenty of yellow in your daily diet, including specific yellow fruits and vegetables you should put on your next grocery list.

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