Allergies

How Turmeric Can Help You Breathe Easier

Allergies are the sixth leading cause of chronic illness in the U.S. and more than 50 million Americans suffer from them every year. There is no cure and reported cases seem to be on the rise. The good news is that one of the major symptoms of allergies can be alleviated with a safe, healthy and natural bright yellow plant.

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The Tremendous Healing Power of Black Seed Oil

Black seed oil, derived from pressing the seeds of the Nigella Sativa plant, has been used for medicinal purposes for thousands of years. Black seed oil has been used historically as everything from a liver tonic to an appetite stimulant, an analgesic and as an antibacterial agent.

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7 Reasons to Add This Forgotten Superfood to Your Diet

Kale and blueberries dominate the market, but there is one superfood that just may surpass them all.

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11 Do-it-Yourself Sinus Pain Relief Tips

11 Do-it-Yourself Sinus Pain Relief Tips

Sinus pain and congestion can be an annoying part of the spring season. Try these 5 tips and 6 acupressure techniques to diminish your sinus complaints.

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Beware: You Could Have Food Allergies and Not Know

Food allergies can be serious and are nothing to sneeze at! Find out the symptoms of food allergies as well as the most likely food culprits.

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What Is Leaky Gut?

There is much debate in the medical field as the validity of “Leaky Gut” syndrome. Many gastroenterologists recognize that the gut is the seat of our immune systems and that many autoimmune diseases correlate with similar, related digestion and gastrointestinal problems.

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How to Allergy Proof Your House

Spring is here, and so is allergy season! For many of us, longer days and warmer temperatures mean sneezing, coughing and sniffling as trees and flowers begin to bloom.

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10 Tea Treatments to Try Today

Winter is a perfect time to curl up with a good book and a nice hot cup of tea. Herbal teas have a long tradition of use for medicinal purposes and can still be used to support the body by boosting immunity and aiding in the reduction of symptoms from colds, allergies and even pregnancy!

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6 Natural Remedies for Allergy Relief

6 Natural Remedies for Allergy Relief

Allergies are torture … but those with a compromised liver or liver disease may not be able to use common allergy medications. Try these tips for reducing symptoms and breathing easier.

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Why Pea Protein Is Better

Why Pea Protein Is Better

Protein drinks have become a very popular dietary supplement for sports performance, weight loss and general health enhancement. Here’s a comparison of the most commonly used protein powders.

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