Digestion

Prunes – The New Superfood

Prunes – The New Superfood

September 17th, 2019

Prunes are making a serious comeback as a superfood, and they are packed with an array of health benefits ranging from weight loss, digestion to liver health and more.

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The Best Probiotics for Kids, Babies, Women and Men

The Best Probiotics for Kids, Babies, Women and Men

June 11th, 2019

Find out the best probiotics for kids and infants, the most helpful probiotics for men versus those for women, as well as beneficial probiotics for the elderly, and even your pets!

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Should You Take Turmeric for Stomach Problems?

Should You Take Turmeric for Stomach Problems?

May 28th, 2019

Discover turmeric’s important role in improving a range of digestive issues, from gas and bloating to diarrhea.

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Will Taking Probiotics Make You Poop?

Will Taking Probiotics Make You Poop?

May 20th, 2019

Find out the answers to all of your probiotic questions, including will they make you poop, will they give you diarrhea, when you should take them, and much more!

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Is a Vanilla Chai Latte Good for You?

Is a Vanilla Chai Latte Good for You?

October 3rd, 2018

You may have heard that chai tea does a body good, and that’s true. But what about your vanilla chai latte?

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What Are the 4 Best Foods to Improve Your Gut Health?

How to Improve Gut Health With These Foods

September 25th, 2018

Always bloated? Not sleeping well? Can’t seem to lose those extra pounds around your tummy? If you answered yes to one or all of these questions, you might be suffering from an imbalance in your gut flora. An unhealthy gut can have negative consequences on everything from how you digest food, to your mood and even your skin. We’ll reveal powerful foods that can help restore and improve your gut health naturally, NOW.

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5 Top Reasons You Should Take a Probiotic Supplement – #4 & #5 Will Surprise You

August 14th, 2018

In addition to supporting healthy digestion, find out 4 more excellent reasons to supplement with probiotics.

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The Best Drink to Lower Inflammation and Help Digestion

January 15th, 2018

This is a must read for anyone who suffers from digestive issues.

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The Best Foods to Fight IBS Symptoms

August 24th, 2017

Find out the 3 biggest triggers of Irritable Bowel Syndrome (IBS) symptoms, as well as which foods can help you manage these painful and embarrassing symptoms.

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7 Surprising Benefits of Artichokes

August 4th, 2017

Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!

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