Anxiety

Milk Thistle Battles Obsessive Compulsive Disorder

Milk Thistle Battles Obsessive Compulsive Disorder

Did you know that milk thistle has recently been touted as a natural remedy to help manage the debilitating symptoms of OCD?

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Wind Therapy Achieved Through Riding Motorcycles May Relieve Stress, New Study Says

They’re fast, they’re loud, and our mothers told us they were very dangerous. Mom’s not wrong, but according to a new study by a team of three researchers at the UCLA Semel Institute for Neuroscience and Human Behavior in collaboration with Harley Davidson, riding motorcycles provides a host of neurological benefits.

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Healthy and Natural Ways To Reduce Anxiety

Healthy and Natural Ways to Reduce Your Anxiety

Reducing your anxiety doesn’t have to be expensive. Take a look at these healthy suggestions, including some top-rated vitamins, herbs and the up-and-coming CBD oil.

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The Top 13 Benefits of CBD Oil – Are You Missing Out?

The Top 13 Benefits of CBD Oil – Are You Missing Out?

There are so many ways CBD Oil can improve your life, including treating liver issues, reducing pain and inflammation, and clearing up acne. Discover the top 13 benefits now!

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5 Surefire Ways to Reduce Stress Without Rage Rooms

While “rage rooms” may be experiencing a boost in popularity, there are many healthier ways to reduce and manage your stress and anxiety.

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Massage for Stress, Pain, Insomnia and More

Everyone loves a good massage, but the benefits go far beyond relaxation! While a massage certainly does reduce stress and promote a feeling of well-being, massage is an enjoyable way to alleviate pain and discomfort from the following conditions.

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6 Acupressure Points to Combat Stress

Stress can take a heavy toll on our mind and body. Discover how applying pressure to specific spots on your body can provide much-needed relief from stress.

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Turmeric’s Recent Role in Safely Treating Depression

Find out about the active ingredient in turmeric that may make this plant a powerful partner for easing depression, anxiety, Alzheimer’s, and more.

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