Heart Health

The Best Nuts for Your Body

The Best Nuts for Your Body

Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!

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Dark Chocolate: Your Golden Ticket To Healthier Living

Dark Chocolate: Your Golden Ticket To Healthier Living

Did you know that dark chocolate could be your golden ticket to a clean bill of health? Find out about the sweet health benefits of dark chocolate – PLUS get a special Coconut Chocolate Bar recipe!

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The Top 13 Benefits of CBD Oil – Are You Missing Out?

The Top 13 Benefits of CBD Oil – Are You Missing Out?

There are so many ways CBD Oil can improve your life, including treating liver issues, reducing pain and inflammation, and clearing up acne. Discover the top 13 benefits now!

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You’ll Love How CBD Oil Helps Your Heart

You’ll Love How CBD Oil Helps Your Heart

You may have heard that CBD oil can relieve pain, but you may not know that it can also help protect your heart in several ways.

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Dark Chocolate Improves Your Eyesight + 6 More Benefits

Dark Chocolate Improves Your Eyesight + 6 More Benefits

Many of you may already know that dark chocolate can help your heart, but we bet most of you don’t know it can also improve your vision. Don’t believe us? You might just have to taste it and “see” the results!

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Can Eating Okra Prevent a Heart Attack?

Does Eating Okra Have the Power to Stop a Heart Attack?

What exactly is okra and how can it help your heart? We’ll break down the science and offer some sweet suggestions on how to easily prepare okra and successfully incorporate it into your diet.

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New Study Says Red Wine Really Is Good for You

New Study Says Red Wine Really Is Good for You

Is it true that a glass of red wine a day has notable health benefits? Check out this new study that seems to think so.

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What Are the Best Cardio Exercises to Do at Home?

What Are the Best Cardio Exercises to Do at Home?

When we say you should exercise, that doesn’t mean you need to transform yourself into Arnold Schwarzenegger. Getting buff and getting in shape are two very different things. You may not have the time or the money for an expensive gym membership, but there are easy exercises you can do at home – and for free – that will strengthen your heart.

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How Turmeric Can Improve Your Heart Health

Discover why turmeric will have you saying goodbye to inflammation and hello to a healthier heart.

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13 Healthy Living Tips to Avoid Heart Disease

February is American Heart Month. Try these 13 ideas to relax, lighten up, eat right, and get moving to enjoy a healthy heart all year long, and for many years to come.

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