Heart Health

7 Surprising Benefits of Artichokes

August 4th, 2017

Find out why artichokes are good for your liver, gallbladder, kidneys, heart and more!

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7 Reasons to Add This Forgotten Superfood to Your Diet

July 10th, 2017

Kale and blueberries dominate the market, but there is one superfood that just may surpass them all.

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New Ways to Consume Turmeric Are Brewing: 6 Incentives to Drink it as a Tea

New Ways to Consume Turmeric Are Brewing: 6 Incentives to Drink it as a Tea

May 24th, 2017

Turmeric is a powerful antioxidant! Adding it to your daily diet can aid with several health conditions, including diabetes.

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The Best 9 Foods for Your Heart

February 27th, 2017

A healthy diet is paramount for a healthy heart.

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A Helpful Guide on Choosing Heart Healthy Cooking Oils

November 17th, 2016

Find out which oils to keep in your diet and which to avoid to support your overall health.

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Potassium Is Critical to Your Health

September 12th, 2016

Find out why your body NEEDS potassium as well as how you can naturally start adding this mineral to your diet.

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The Best and Worst Fish to Eat

August 23rd, 2016

We know it’s beneficial to add fish to our diet a couple of times each week – but are all fish safe to eat?

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Magnesium Is Crucial to Your Health

July 29th, 2016

Learn the 5 key roles magnesium plays in your health and how a deficiency could be the cause of many health problems.

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Kidney Health Basics: High Blood Creatinine Levels

May 9th, 2016

What you should know about high blood creatinine levels – including six strategies to lower the risk associated with this medical red flag.

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Is Your Statin Drug Making You Fat?

February 12th, 2016

Research indicates that statin drugs are having an unintended effect: users of cholesterol-lowering drugs may have an increased appetite. Learn more about a natural cholesterol management plan.

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