Heart Health
Magnesium Is Crucial to Your Health
July 29th, 2016Learn the 5 key roles magnesium plays in your health and how a deficiency could be the cause of many health problems.
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Kidney Health Basics: High Blood Creatinine Levels
May 9th, 2016What you should know about high blood creatinine levels – including six strategies to lower the risk associated with this medical red flag.
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Is Your Statin Drug Making You Fat?
February 12th, 2016Research indicates that statin drugs are having an unintended effect: users of cholesterol-lowering drugs may have an increased appetite. Learn more about a natural cholesterol management plan.
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5 Surprising Benefits of Milk Thistle
December 10th, 2015Besides protecting the liver, there are five more incredibly important reasons to take a high quality milk thistle supplement.
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A Great Tip for Heart Health
December 4th, 2015Because it fights inflammation in the blood vessels, one simple, daily shake could dramatically lower your risk of heart disease.
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Moringa: The New Superfood
November 23rd, 2015Moringa leaves are being touted as the new superfood – and they offer significant health benefits!
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8 Amazing Benefits of Pumpkins
October 21st, 2015Find out why pumpkins are healthy powerhouses – plus get a tasty pumpkin smoothie recipe!
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8 Tips to Successfully Quit Smoking
September 9th, 2015Quitting smoking is a decision that can bring about significant positive changes to your health and the health of your family and friends, your daily life, and your finances. Deciding to quit smoking is the first step.
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8 Valuable Ingredients to Satisfy Your Hunger
August 18th, 2015Rather than filling up on sugary, processed junk that does little for us, try incorporating these healthy ingredients into your midday snack.
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8 Signs of Alcohol Abuse in Women
August 7th, 2015Do you know someone who becomes emotionally or physically abusive while drinking? Discover the typical signs of over-drinking in women, and when it might be time to seek help.
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