Heart Health

Kidney Health Basics: High Blood Creatinine Levels

May 9th, 2016

What you should know about high blood creatinine levels – including six strategies to lower the risk associated with this medical red flag.

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Is Your Statin Drug Making You Fat?

February 12th, 2016

Research indicates that statin drugs are having an unintended effect: users of cholesterol-lowering drugs may have an increased appetite. Learn more about a natural cholesterol management plan.

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5 Surprising Benefits of Milk Thistle

December 10th, 2015

Besides protecting the liver, there are five more incredibly important reasons to take a high quality milk thistle supplement.

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A Great Tip for Heart Health

December 4th, 2015

Because it fights inflammation in the blood vessels, one simple, daily shake could dramatically lower your risk of heart disease.

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Moringa: The New Superfood

November 23rd, 2015

Moringa leaves are being touted as the new superfood – and they offer significant health benefits!

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8 Amazing Benefits of Pumpkins

October 21st, 2015

Find out why pumpkins are healthy powerhouses – plus get a tasty pumpkin smoothie recipe!

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8 Tips to Successfully Quit Smoking

September 9th, 2015

Quitting smoking is a decision that can bring about significant positive changes to your health and the health of your family and friends, your daily life, and your finances. Deciding to quit smoking is the first step.

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8 Valuable Ingredients to Satisfy Your Hunger

August 18th, 2015

Rather than filling up on sugary, processed junk that does little for us, try incorporating these healthy ingredients into your midday snack.

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8 Signs of Alcohol Abuse in Women

August 7th, 2015

Do you know someone who becomes emotionally or physically abusive while drinking? Discover the typical signs of over-drinking in women, and when it might be time to seek help.

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Which Summer Fruit Can Help Your Heart, Blood Pressure and Sleep?

July 1st, 2015

Did you know watermelons can help your heart, help you sleep, as well as aid in muscle movement, learning and memory? There’s more! Find out all of the benefits of this tasty fruit and how you can grow your own this summer.

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