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Inflammation Relief and 12 More Benefits of Witch Hazel

October is here, which means the season of the witch is upon us. Sounds spooky, doesn’t it? But not all witches are bent on spreading mischief. For every wicked witch of the west, there’s a Glenda guiding you safely back to Kansas. Witch hazel falls firmly in that latter camp. In the spirit of this witchy season, we’re sharing the top 13 benefits of witch hazel, one of which is inflammation relief.

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What Is Witch Hazel and What Are its Benefits?

Hamamelis virginiana is a type of shrub native to North America. For centuries, natives used it for inflammation relief as well as to treat a variety of other skin conditions.

And witch hazel still benefits us to this day! (1)

Below we’ve compiled 13 amazing benefits of witch hazel.

1) Witch Hazel Can Relieve Inflammation

Inflammation is the body’s natural response to illness and injury. However, chronic inflammation can lead to serious illness and discomfort.

Witch hazel has both anti-inflammatory and antioxidant properties that neutralize free radicals. When applied directly to the skin, it reduces swelling and fights bacteria.

In addition to witch hazel, another wonderful way to reduce inflammation is by supplementing with turmeric. In fact, Natural Wellness’s Turmeric 95 reduces inflammation in your liver and throughout your body.

If, however, you’re interested in reducing pain along with combating inflammation, then Natural Wellness’s CBD Oil may be what you’re looking for. The THC-free peppermint CBD oil reduces a healthy inflammatory response, which reduces your aches and pains.

2) Witch Hazel Is Also Great for Acne

Witch hazel can reduce acne, because it removes the oil that clogs your pores and provides inflammation relief around the infected area.

A natural astringent, witch hazel can be applied to a cotton pad and used to combat acne and blemishes. It removes the oil that clogs your pores and provides inflammation relief around the infected area.

According to dermatologic surgeon Dendy Engelman, “The twigs and bark of the plant contain therapeutic constituents that, when extracted and distilled, create the clear, fragrant, natural astringent that has been known for generations as a natural skin care solution.”

3) It’s a Natural Toner for Oily Skin

Because of its astringent properties, witch hazel is perfect for treating oily skin.

Dr. David E. Bank, a board-certified dermatologist based in New York, recommends it for people with all skin types. Only a few drops of it are necessary to cleanse the face and remove excess oil, but be sure not to overdo it. Applying too much witch hazel can dry the skin out, so moisturize after you cleanse. (2)

4) Witch Hazel Soothes Bug Bites and Itchiness

Bit up by mosquitoes? Tormented by poison ivy? Witch hazel is your answer.

“Its anti-inflammatory and astringent properties make it great as an anti-itch for bug bites,” says Dr. Engelman.

Witch hazel extract can also be used to soothe skin conditions like eczema and psoriasis.

5) It Erases Razor Bumps

Antiseptic and anti-inflammatory, witch hazel reduces the redness and irritation caused by razors. Many post-shave balms list it as a key ingredient.

6) Witch Hazel Treats Diaper Rash

Diaper rash: the bane of your little one’s existence. Witch hazel not only soothes the irritation, it also has a natural cooling effect. Your baby will appreciate that, and you’ll appreciate the antiseptic properties that reduce the inflammation and heal their sore bum.

7) It’s a Balm for Sunburns

A sunburn is just another kind of inflammation, and you already know witch hazel is perfect for that. To add some extra relief, keep a spray bottle of witch hazel and water solution in the fridge, and then spray it on as needed. (3) This may also prevent the sunburn from peeling.

8) Witch Hazel Even Reduces Bruises and Scrapes

To quickly heal bruises, treat with a dab of witch hazel three times a day. A vasoconstrictor, witch hazel tightens blood vessels, which makes it useful for treating minor scrapes and scratches.

9) It’s a Natural Ointment for Hemorrhoids

For all the reasons we’ve described above, witch hazel is a superb treatment for hemorrhoids (that’s why you’ll find it displayed prominently on tubes of Preparation H).

A dab of this will reduce swelling, tighten the skin, stop minor bleeding and prevent the itching that drives its victims crazy. For a natural ointment that competes with store brands, combine it with aloe, glycerine or petroleum jelly.

10) It Rejuvenates Your Eyes

Witch hazel can rejuvenate your eyes.

Say goodbye to those dark bags under your eyes with a dab of witch hazel. It will firm up the skin and reduce the puffiness.

Witch hazel can also make red eyes disappear. Soak a cloth in a witch hazel and water solution and let it sit on your closed eyes for about 10 minutes.

11) Witch Hazel Minimizes Stretch Marks

This is a remedy often recommended to pregnant women. Apply witch hazel to stretch marks twice a day to tighten the skin and diminish their color and visibility.

12) It Eliminates Dandruff

A dry scalp can certainly cause more flakes in the hair, but too much oil can just as easily be the culprit. Certain kinds of yeast can live on our scalps and consume that excess oil, which leads to the accumulation of flaking skin cells. A solution of witch hazel and water sprayed over the scalp before a shower can reduce the oiliness of hair and prevent dandruff over time.

13) Witch Hazel Is a Natural Deodorant

If you aren’t already convinced that witch hazel is one of nature’s most versatile cosmetics, let this be the final word. Deodorant is a modern marvel, but its several chemical ingredients have uncertain long-term effects.

Circumstantial evidence has linked aluminum, a common ingredient, to Alzheimer’s disease and, propylene glycol, found in most personal care products, has been linked to cancer and developmental disorders. Further research is necessary, but until the final word comes down, witch hazel is a natural and safe alternative to conventional deodorant.

Apply a liberal amount to a cotton pad and dab it under your arms (for those without shaved armpits, mix witch hazel with water and use a spray bottle), then allow it to dry before putting on your clothes. It’s that simple. If you’d like to add a scent, mix the solution with your favorite essential oil.

Conclusion

Witch hazel naturally relieves inflammation, combats acne, treats diaper rash, rejuvenates your eyes, eliminates dandruff – and so much more!

1. Link, R. (2018, July 16). 8 Benefits and Uses of Witch Hazel. Retrieved October 15, 2019, from https://www.healthline.com/nutrition/witch-hazel-benefits-uses

2. Stone, J., & Migala, J. (2019, March 09). 10 ways to Use Witch Hazel for PERFECT SKIN. Retrieved October 15, 2019, from https://www.womenshealthmag.com/beauty/a19950011/witch-hazel-beauty-benefits/

3. Wells, K., Kay, Dan, Sarah, Fiona, Marguerite, . . . Deb. (2019, July 30). Witch Hazel uses & benefits for healthy Skin & HOME: Wellness Mama. Retrieved October 15, 2019, from https://wellnessmama.com/60603/witch-hazel/

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