Stephen Holt, MD, PhD, FACP

Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

6 Ways for Millenials to Avoid Obesity-Related Cancer

6 Ways for Millennials to Avoid Obesity-Related Cancer

Obesity-related cancers are on the rise for millennials. Find out if you are in this age bracket, as well as 6 ways to reduce and manage weight so you can avoid the risk of these types of cancers.

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Healthy and Natural Ways To Reduce Anxiety

Healthy and Natural Ways to Reduce Your Anxiety

Reducing your anxiety doesn’t have to be expensive. Take a look at these healthy suggestions, including some top-rated vitamins, herbs and the up and coming CBD oil.

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The Top 13 Benefits of CBD Oil – Are You Missing Out?

The Top 13 Benefits of CBD Oil – Are You Missing Out?

There are so many ways CBD Oil can improve your life, including treating liver issues, reducing pain and inflammation, and clearing up acne. Discover the top 13 benefits now!

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9 Anti-Aging Secrets

9 Anti-Aging Secrets

The future to anti-aging could be this protein. But, in the meantime, you can also try these 9 tips to turn back the clock, naturally.

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You’ll Love How CBD Oil Helps Your Heart

You’ll Love How CBD Oil Helps Your Heart

You may have heard that CBD oil can relieve pain, but you may not know that it can also help protect your heart in several ways.

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Dark Chocolate Improves Your Eyesight + 6 More Benefits

Dark Chocolate Improves Your Eyesight + 6 More Benefits

Many of you may already know that dark chocolate can help your heart, but we bet most of you don’t know it can also improve your vision. Don’t believe us? You might just have to taste it and “see” the results!

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New Bean Found at Whole Foods Has 8 Major Health Benefits

A Little Known Bean Found at Whole Foods Has 8 Major Health Benefits

Whether you know it as the “Mighty Mung,” “Mellow Mung,” “Green Gram,” “Maash,” or not at all – the mung bean is a versatile legume packing a healthy punch. It is so multi-faceted, it can even help relieve acne, exfoliate skin, and wash hair.

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Can Eating Okra Prevent a Heart Attack?

Does Eating Okra Have the Power to Stop a Heart Attack?

What exactly is okra and how can it help your heart? We’ll break down the science and offer some sweet suggestions on how to easily prepare okra and successfully incorporate it into your diet.

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Clear Your Sinuses with Singing + 8 More Natural Remedies

Clear Your Sinuses with Singing + 8 More Natural Remedies

Can belting out your favorite Lady Gaga or Maroon 5 song be the key to clearing your sinuses? Find out how this is possible – including 8 more natural ways to unblock your sinuses.

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FDA Makes Startling Announcement About Antibiotics

FDA Makes Startling Announcement About Antibiotics

The FDA scarily announced in December that certain antibiotics can cause an aortic aneurysm. Discover more about this disturbing news, as well as ways you can keep yourself healthy during cold and flu season – and avoid the need for antibiotics altogether.

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