Stephen Holt, MD, PhD, FACP

Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

Is it Safe to Sleep with Your Fan on at Night?

Is it Safe to Sleep with Your Fan on at Night?

Find out if it’s toxic to run your ceiling fans – or any other fans – while you sleep.

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When it Comes to Pain, We've Got Your Back

When it Comes to Pain, We’ve Got Your Back

Find out how to prevent back pain from impeding on your lifestyle, as well as 5 natural remedies you can try at home to relieve your back pain.

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The Best Nuts for Your Body

The Best Nuts for Your Body

Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!

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Dark Chocolate: Your Golden Ticket To Healthier Living

Dark Chocolate: Your Golden Ticket To Healthier Living

Did you know that dark chocolate could be your golden ticket to a clean bill of health? Find out about the sweet health benefits of dark chocolate – PLUS get a special Coconut Chocolate Bar recipe!

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13 Things You Don’t Know About Mosquitoes

13 Things You Don’t Know About Mosquitoes

Mosquitoes are the deadliest creatures on Earth! Plus 12 more facts you may not know about these insects.

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The Best Probiotics for Kids, Babies, Women and Men

The Best Probiotics for Kids, Babies, Women and Men

Find out the best probiotics for kids and infants, the most helpful probiotics for men versus those for women, as well as beneficial probiotics for the elderly, and even your pets!

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Turmeric for Teeth Whitening

Turmeric for Teeth Whitening

It may seem counterintuitive, but turmeric (that vibrant yellow spice essential to any curry and notorious for leaving impossible stains on clothing) may actually be a natural teeth whitener.

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Should You Take Turmeric for Stomach Problems?

Should You Take Turmeric for Stomach Problems?

Discover turmeric’s important role in improving a range of digestive issues, from gas and bloating to diarrhea.

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Will Taking Probiotics Make You Poop?

Will Taking Probiotics Make You Poop?

Find out the answers to all of your probiotic questions, including will they make you poop, will they give you diarrhea, when you should take them, and much more!

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Milk Thistle Battles Obsessive Compulsive Disorder

Milk Thistle Battles Obsessive Compulsive Disorder

Did you know that milk thistle has recently been touted as a natural remedy to help manage the debilitating symptoms of OCD?

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