Stephen Holt, MD, PhD, FACP

Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

Will Taking Probiotics Make You Poop?

Will Taking Probiotics Make You Poop?

Find out the answers to all of your probiotic questions, including will they make you poop, will they give you diarrhea, when you should take them, and much more!

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Milk Thistle Battles Obsessive Compulsive Disorder

Milk Thistle Battles Obsessive Compulsive Disorder

Did you know that milk thistle has recently been touted as a natural remedy to help manage the debilitating symptoms of OCD?

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What Is the Best Natural Remedy for Arthritis?

What Is the Best Natural Remedy for Arthritis?

Move over acetaminophen! Check out the best natural remedies for your arthritis pain. But it doesn’t stop there – what you eat matters, too. Discover foods you should avoid and foods you SHOULD eat to keep your joint pain at bay.

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The Top 15 Ways to Stop a Migraine

The Top 15 Ways to Stop a Migraine

From stress management, to physical activity, and controlling your environment, try one or more of these 15 ways to stop a migraine.

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Wind Therapy Achieved Through Riding Motorcycles May Relieve Stress, New Study Says

They’re fast, they’re loud, and our mothers told us they were very dangerous. Mom’s not wrong, but according to a new study by a team of three researchers at the UCLA Semel Institute for Neuroscience and Human Behavior in collaboration with Harley Davidson, riding motorcycles provides a host of neurological benefits.

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The Vapor Settles on E-Cig Politics and Health Risks

Find out what vaping is, and if it’s a safe alternative to smoking. You’ll also discover 5 healthy ways to help you stop smoking.

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7 Surprising Health Benefits of Coffee

7 Surprising Health Benefits of Coffee

Discover the sweet spot on how many cups of coffee are ideal to drink each day, as well as the 7 health benefits that come from drinking this impressive beverage.

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How to choose the right cbd product

How to Choose the Right CBD Product

Learn the 7 things you should look for when choosing a CBD product for yourself and your loved ones.

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6 Ways for Millenials to Avoid Obesity-Related Cancer

6 Ways for Millennials to Avoid Obesity-Related Cancer

Obesity-related cancers are on the rise for millennials. Find out if you are in this age bracket, as well as 6 ways to reduce and manage weight so you can avoid the risk of these types of cancers.

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Healthy and Natural Ways To Reduce Anxiety

Healthy and Natural Ways to Reduce Your Anxiety

Reducing your anxiety doesn’t have to be expensive. Take a look at these healthy suggestions, including some top-rated vitamins, herbs and the up-and-coming CBD oil.

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