Stephen Holt, MD, PhD, FACP

Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

Selenium Is Critical for Your Body

Selenium Is Critical for Your Body

August 13th, 2019

Discover why selenium is an essential mineral for your body, its benefits, as well as signs you may have a selenium deficiency.

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10 Health Benefits of Yerba Buena You May Not Know About

10 Health Benefits of Yerba Buena You May Not Know About

August 6th, 2019

What the heck is yerba buena and why is it great for me? Discover 10 amazing health benefits of this aromatic herb as well as some sweet recipes that incorporate it.

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The Radical Benefits of Red Onions

The Radical Benefits of Red Onions

July 31st, 2019

Discover too-many-to-count cool and amazing benefits of red onions, including their role in fighting the common cold, preventing cancer, helping your skin, and so much more!

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Can CBD Cure Opioid Addiction?

Can CBD Cure Opioid Addiction?

July 24th, 2019

Could CBD be your answer to easing off opioids and pain killers?

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Is it Safe to Sleep with Your Fan on at Night?

Is it Safe to Sleep with Your Fan on at Night?

July 16th, 2019

Find out if it’s toxic to run your ceiling fans – or any other fans – while you sleep.

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When it Comes to Pain, We've Got Your Back

When it Comes to Pain, We’ve Got Your Back

July 9th, 2019

Find out how to prevent back pain from impeding on your lifestyle, as well as 5 natural remedies you can try at home to relieve your back pain.

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The Best Nuts for Your Body

The Best Nuts for Your Body

July 2nd, 2019

Find out which nuts are best to eat when it comes to maintaining the health of your brain, heart, skin, liver, hair and more!

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Dark Chocolate: Your Golden Ticket To Healthier Living

Dark Chocolate: Your Golden Ticket To Healthier Living

June 25th, 2019

Did you know that dark chocolate could be your golden ticket to a clean bill of health? Find out about the sweet health benefits of dark chocolate – PLUS get a special Coconut Chocolate Bar recipe!

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13 Things You Don’t Know About Mosquitoes

13 Things You Don’t Know About Mosquitoes

June 18th, 2019

Mosquitoes are the deadliest creatures on Earth! Plus 12 more facts you may not know about these insects.

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The Best Probiotics for Kids, Babies, Women and Men

The Best Probiotics for Kids, Babies, Women and Men

June 11th, 2019

Find out the best probiotics for kids and infants, the most helpful probiotics for men versus those for women, as well as beneficial probiotics for the elderly, and even your pets!

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