Stephen Holt, MD, PhD, FACP

Stephen Holt, MD, PhD, FACP

Stephen Holt, M.D. is a Distinguished Professor of Medicine NYCPM (Emerite) and a medical practitioner in New York State. He has published many peer-review papers in medicine and he is a best-selling author with more than twenty books in national and international distribution. He has received many awards for teaching and research. Dr. Holt is a frequent lecturer at scientific meetings and healthcare facilities throughout the world. He is a best selling author and the founder of the Holt Institute of Medicine.

Here are my most recent posts:

Turmeric for Teeth Whitening

Turmeric for Teeth Whitening

June 4th, 2019

It may seem counterintuitive, but turmeric (that vibrant yellow spice essential to any curry and notorious for leaving impossible stains on clothing) may actually be a natural teeth whitener.

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Should You Take Turmeric for Stomach Problems?

Should You Take Turmeric for Stomach Problems?

May 28th, 2019

Discover turmeric’s important role in improving a range of digestive issues, from gas and bloating to diarrhea.

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Will Taking Probiotics Make You Poop?

Will Taking Probiotics Make You Poop?

May 20th, 2019

Find out the answers to all of your probiotic questions, including will they make you poop, will they give you diarrhea, when you should take them, and much more!

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Milk Thistle Battles Obsessive Compulsive Disorder

Milk Thistle Battles Obsessive Compulsive Disorder

May 7th, 2019

Did you know that milk thistle has recently been touted as a natural remedy to help manage the debilitating symptoms of OCD?

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What Is the Best Natural Remedy for Arthritis?

What Is the Best Natural Remedy for Arthritis?

April 30th, 2019

Move over acetaminophen! Check out the best natural remedies for your arthritis pain. But it doesn’t stop there – what you eat matters, too. Discover foods you should avoid and foods you SHOULD eat to keep your joint pain at bay.

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The Top 15 Ways to Stop a Migraine

The Top 15 Ways to Stop a Migraine

April 22nd, 2019

From stress management, to physical activity, and controlling your environment, try one or more of these 15 ways to stop a migraine.

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Wind Therapy Achieved Through Riding Motorcycles May Relieve Stress, New Study Says

April 15th, 2019

They’re fast, they’re loud, and our mothers told us they were very dangerous. Mom’s not wrong, but according to a new study by a team of three researchers at the UCLA Semel Institute for Neuroscience and Human Behavior in collaboration with Harley Davidson, riding motorcycles provides a host of neurological benefits.

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The Vapor Settles on E-Cig Politics and Health Risks

April 8th, 2019

Find out what vaping is, and if it’s a safe alternative to smoking. You’ll also discover 5 healthy ways to help you stop smoking.

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7 Surprising Health Benefits of Coffee

7 Surprising Health Benefits of Coffee

April 2nd, 2019

Discover the sweet spot on how many cups of coffee are ideal to drink each day, as well as the 7 health benefits that come from drinking this impressive beverage.

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How to choose the right cbd product

How to Choose the Right CBD Product

March 26th, 2019

Learn the 7 things you should look for when choosing a CBD product for yourself and your loved ones.

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