Can Eating Okra Prevent a Heart Attack?

Does Eating Okra Have the Power to Stop a Heart Attack?

What exactly is okra and how can it help your heart? We’ll break down the science and offer some sweet suggestions on how to easily prepare okra and successfully incorporate it into your diet.

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Clear Your Sinuses with Singing + 8 More Natural Remedies

Clear Your Sinuses with Singing + 8 More Natural Remedies

Can belting out your favorite Lady Gaga or Maroon 5 song be the key to clearing your sinuses? Find out how this is possible – including 8 more natural ways to unblock your sinuses.

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FDA Makes Startling Announcement About Antibiotics

FDA Makes Startling Announcement About Antibiotics

The FDA scarily announced in December that certain antibiotics can cause an aortic aneurysm. Discover more about this disturbing news, as well as ways you can keep yourself healthy during cold and flu season – and avoid the need for antibiotics altogether.

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New Study Says Red Wine Really Is Good for You

New Study Says Red Wine Really Is Good for You

Is it true that a glass of red wine a day has notable health benefits? Check out this new study that seems to think so.

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Vitamins for Brain Support & The 7 Best Ways To Keep Your Brain Sharp

Vitamins for Brain Support & The 7 Best Ways To Keep Your Brain Sharp

Let’s face it – our brain does pretty much everything for us. Thus, it stands to reason that supporting the most important organ with the proper vitamins (as well as these 7 healthy eating habits and behaviors) is necessary for maintaining healthy cognition.

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Fall Fast Asleep With Melatonin + 18 More Tips

Fall Fast Asleep With Melatonin + 18 More Tips

We’ve all been there. It’s Sunday night, you have a big week ahead of you, but try as you might, you simply can’t fall asleep. You want to be fast asleep, but instead your mind is moving rapidly as you toss and turn. The time you could spend relaxing and resetting your brain and body for the next day is instead spent worrying about how you’re going to be tired the next day due to not sleeping. This isn’t good.

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Does Everyone Have A Philtrum and Why Do We Have It?

What is the purpose of a philtrum and why is it called a Cupid’s Bow? Find out more about the grooved space between your nose and your upper lip.

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