Self-Care for Hepatitis C - Applied Meditation for a Healthy Liver (CD)
Presented by: Margo Adair and Robin Roth
There is growing scientific evidence to support what ancient healers have known for centuries: the mind can play a powerful role in healing the body of even the most serious illnesses. Self-Care for Hepatitis C: Applied Meditations for a Healthy Liver is a one-of-a-kind program designed to address the challenges of hepatitis C and empower you to deal with them successfully.
This practical and accessible guide provides in-depth, natural solutions to help you:
- Reduce stress; feel relaxed and calm
- Strengthen your liver and promote its optimal functioning
- Boost energy levels
- Tap into your body's natural ability to heal
- Develop and maintain positive self-care strategies
The audio CD contains easy-to-follow meditations and visualization techniques specifically created to address hepatitis C.
- Track 1 - Instructions
- Track 2 - Liver Health
- Track 3 - Self-Care
- Track 4 - Overcoming Obstacles to Self-Care
(76 minute CD and 32 page booklet)
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