Healthy Mood

Are Your Eyes The Window To Your Health?

Are Your Eyes the Window to Your Health?

In clinical diagnosis, the eyes often lend critical information to the physician in evaluating a patient’s current state of health. Emerging research indicates that eye color may reveal clues about future health as well.

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Who Is More Tired - Women or Men?

Who Is More Tired – Women or Men?

Men are from Mars, women are from Venus – and apparently we are all exhausted from the trip. One recent study found that one sex experiences fatigue more than the other, prompting the question…why?

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The Link Between Depression and Exercise

The Link Between Depression and Exercise

Every authority on treating depression recommends exercise as part of a treatment protocol. Could it be that lack of exercise is what is causing depression in the first place?

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Medically Induced Obesity

Medically Induced Obesity

Learn about this all too common side effect of managing health problems with prescription medications.

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Orange Foods Are Nutritional Powerhouses

Orange Foods Are Nutritional Powerhouses

Learn about the six orange colored foods that are not just delicious, but also provide great health benefits to the eyes, skin, immune system and heart.

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Beat the Winter Blues with These 6 Tips

Beat the Winter Blues with These 6 Tips

Winter blues, or seasonal affective disorder (SAD), affects about 3% of Americans. Discover the symptoms of SAD, find out why it only happens to certain people and, importantly, learn ways to quell this type of depression.

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