Liver Health
A Handful of Reasons Why Your Diet Will Probably Fail
July 17th, 2013In 2013 over 100 million people in the U.S. will spend more than 20 billion dollars on weight loss programs and products. The sad truth is that no matter how much they lose in the short run, six months after they stop dieting they will have gained all of that weight back – and probably more.
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8 Great Reasons to Eat Blueberries
July 2nd, 2013We all know they are delicious, but there’s much more to this little blue dynamo than meets the tastebud.
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Enjoy Your Summer with 5 Healthful Frozen Treats
June 3rd, 2013Frequent summer ice cream treats can inadvertently hasten many health problems unless you trade them for ones that are better for your body.
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Nature’s Annual Nudge Toward Better Health
April 18th, 2013Every April, landscapers and homeowners watch in dismay as these lowly weeds defile their manicured lawns with broad, spiny leaves and flowers only a mother could love. What these turf-crazed suburbanites are missing is nature’s gift of healing herbs – ready-to-use, just when we need it.
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Weighty Issues: Your Liver’s Role in Fat Loss
December 6th, 2012When it comes to your waistline, find out why it’s the fat you don’t see that matters.
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August 1st, 2012Of particular interest to those with diabetes, research shows that omega-3 fatty acids can help protect the kidneys from high blood sugar levels.
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Milk Thistle’s Potential Beneficial Role Against Cancer
June 4th, 2012Supported by at least a dozen research studies over the past decade, milk thistle is earning a reputation as a potent anti-cancer herb.
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Milk Thistle’s Potential to Fight Lung Cancer
January 20th, 2012Regarded as an herb used for liver health, milk thistle may also be valuable for lung cancer prevention and treatment.
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