Teas for Liver Protection and Detox

June 27th, 2016

Detoxification just got easier! Did you know that several teas contain compounds that aid the liver in detoxifying and cell regeneration? Check out 5 teas for liver detoxification.

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Eat These 6 Foods for a Better Workout

June 24th, 2016

Are you tired of not having enough energy to work out? We bet eating some of these foods will give you the power you need to get to the gym and burn some calories!

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Liver Cancer Reduction and 5 More Benefits of Medical Marijuana

June 19th, 2016

The push in recent years to legalize marijuana for medical use, and even for recreational use in a few places, has led to considerable research into the uses of medical marijuana for treatment of a variety of conditions and diseases.

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Foam Rollers Can Relieve Pain and Release Tight Muscle Tissue

June 17th, 2016

Find out the benefits and cautions of using a foam roller – including HOW to use one!

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Summer Sunscreen Basics

June 12th, 2016

Everyone knows we should wear sunscreen when we spend time in the sun, but which kind and what does this SPF number really mean?

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6 Healthy Alternatives to Coffee

June 10th, 2016

Try one of these alternatives to coffee and get your day off to a healthy start!

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What Is Leaky Gut?

June 6th, 2016

There is much debate in the medical field as the validity of “Leaky Gut” syndrome. Many gastroenterologists recognize that the gut is the seat of our immune systems and that many autoimmune diseases correlate with similar, related digestion and gastrointestinal problems.

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