Five Reasons to Check Your Blood Pressure
February 4th, 2013February is Heart Health Month. Without an annual doctor visit, you may not realize the importance of getting your blood pressure checked.
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6 Relaxing Foods and Drinks
January 28th, 2013Need to relax? Find out what you should avoid to reduce stress – as well as which 6 relaxing foods and drinks you should add to your diet.
Show Me More »What Does It Mean If Your Poop Is Green?
January 23rd, 2013Learn about the many different reasons for seeing green in your bowel movements.
Show Me More »Fight the Flu – Naturally
January 21st, 2013Discover three, simple steps to avoid the flu this season – not one of them being a vaccine.
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Winter Wellness: 6 Warm Drinks for Good Health
January 4th, 2013Helping to keep you warm this winter, each of these six hot beverages also has a unique health benefit.
Show Me More »Trends in Natural Healthcare for 2013
January 3rd, 2013From Earthing to Wine Baths, alternative approaches to health will blossom in the coming year.
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Weighty Issues: Your Liver’s Role in Fat Loss
December 6th, 2012When it comes to your waistline, find out why it’s the fat you don’t see that matters.
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