Fight the Flu – Naturally
January 21st, 2013Discover three, simple steps to avoid the flu this season – not one of them being a vaccine.
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Winter Wellness: 6 Warm Drinks for Good Health
January 4th, 2013Helping to keep you warm this winter, each of these six hot beverages also has a unique health benefit.
Show Me More »Trends in Natural Healthcare for 2013
January 3rd, 2013From Earthing to Wine Baths, alternative approaches to health will blossom in the coming year.
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Weighty Issues: Your Liver’s Role in Fat Loss
December 6th, 2012When it comes to your waistline, find out why it’s the fat you don’t see that matters.
Show Me More »The Common Vitamin That May Lower Blood Pressure
December 5th, 2012Learn why daily ascorbic acid intake may soon be added to the list of lifestyle modifications required for optimal blood pressure.
Show Me More »A Commonsense Guide to Enjoying a Tasty Thanksgiving
November 16th, 2012To indulge or battle the bulge, that is the dilemma.
Show Me More »Two B Vitamins That Help the Heart
October 8th, 2012Japanese research shows that two B vitamins reduce the burden of heart disease in both men and women.
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