Fight the Flu – Naturally

January 21st, 2013

Discover three, simple steps to avoid the flu this season – not one of them being a vaccine.

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Winter Wellness: 6 Warm Drinks for Good Health

Winter Wellness: 6 Warm Drinks for Good Health

January 4th, 2013

Helping to keep you warm this winter, each of these six hot beverages also has a unique health benefit.

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Trends in Natural Healthcare for 2013

January 3rd, 2013

From Earthing to Wine Baths, alternative approaches to health will blossom in the coming year.

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Weighty Issues: Your Liver’s Role in Fat Loss

December 6th, 2012

When it comes to your waistline, find out why it’s the fat you don’t see that matters.

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The Common Vitamin That May Lower Blood Pressure

December 5th, 2012

Learn why daily ascorbic acid intake may soon be added to the list of lifestyle modifications required for optimal blood pressure.

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A Commonsense Guide to Enjoying a Tasty Thanksgiving

November 16th, 2012

To indulge or battle the bulge, that is the dilemma.

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Two B Vitamins That Help the Heart

October 8th, 2012

Japanese research shows that two B vitamins reduce the burden of heart disease in both men and women.

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