The Graveyard Shift Puts an Extra Strain on Heart

July 6th, 2012

When a person works through the night, his or her eating and sleeping habits are opposite the body’s natural clock. Because this kind of schedule increases the cardiovascular system’s susceptibility to disease, night workers must take extra care of their heart’s health.

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Athletes Get Fatigued Too

July 2nd, 2012

While inactivity can be a predominant contributor to fatigue, too much activity can have the same outcome.

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Recognizing Chronic Fatigue Syndrome

June 15th, 2012

Considering how prevalent Chronic Fatigue Syndrome is, those demonstrating its symptoms benefit most from being evaluated for it as soon as possible.

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Can Pregnancy Hormones Help with Weight Loss?

June 13th, 2012

The hCG diet has returned as the latest weight loss craze – but experts claim it can do more harm than good.

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Milk Thistle’s Potential Beneficial Role Against Cancer

June 4th, 2012

Supported by at least a dozen research studies over the past decade, milk thistle is earning a reputation as a potent anti-cancer herb.

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Heart Health Bulletin: Go Ahead, Eat Watermelon!

May 22nd, 2012

Learn why mounting evidence points to watermelon as an ideal food for the heart.

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10 Healthy Lifestyle Tips

May 9th, 2012

In addition to nutritional supplementation, adopting healthier lifestyle choices is the perfect complement to helping you support and maintain your health.

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