Is Apple Cider Vinegar Good for Your Health?

May 2nd, 2012

Separate fact from folklore, and know about the dangers of apple cider vinegar’s use as a ‘cure-all’ supplement.

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Alpha R-Lipoic Acid Aids Diabetes

April 17th, 2012

Although not a standalone solution, a simple supplement shows great promise in managing diabetes.

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The Facts on Salt Consumption

April 10th, 2012

Make sure you know how much salt you consume, why it may be harmful to your health and how to cut back on your sodium levels.

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Technology’s Part in Fatigue

March 6th, 2012

There are several scientific reasons that turning off your laptop and cell phone an hour earlier than usual each night can help restore your energy levels during the day.

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Seven Weight Loss Tips for Those with Gout

March 1st, 2012

Although advised for a wide variety of health conditions, steady weight loss in those who have put on extra pounds is especially important for gouty arthritis sufferers.

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Nasal Cleansing: The 411 on Neti Pots

February 15th, 2012

As long as its safety advice is heeded, regular use of a Neti pot can bring much needed all-natural relief to sinus and allergy sufferers.

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How Tomatoes Promote a Healthy Heart

February 13th, 2012

Find out how to improve your cardiovascular health by consuming tomatoes – especially when coming from a specific preparation and paired with a kitchen staple.

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