How Tomatoes Promote a Healthy Heart

February 13th, 2012

Find out how to improve your cardiovascular health by consuming tomatoes – especially when coming from a specific preparation and paired with a kitchen staple.

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The Heart Facts About Nuts

January 26th, 2012

Although their relatively high fat content has historically given nuts a bad name, the facts suggest that nuts could be part of a plan for optimal cardiovascular health.

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Using Fiber to Help Heart Health

January 23rd, 2012

By reducing the risk of coronary artery disease, eating the right kinds of fiber in sufficient quantities can help people protect their heart’s health.

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Milk Thistle’s Potential to Fight Lung Cancer

January 20th, 2012

Regarded as an herb used for liver health, milk thistle may also be valuable for lung cancer prevention and treatment.

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Is Sleep Apnea the Cause of Your Fatigue?

December 15th, 2011

A commonly overlooked cause of fatigue, sleep apnea is also a predecessor to many dangerous health conditions. Luckily, prompt diagnosis can lead to treatment that is capable of ending this severe type of fatigue.

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Five Secret Signs Foretelling Heart Trouble

December 13th, 2011

Check to see if your body is sending you subtle signals that your cardiovascular health should be evaluated.

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Rethinking Seasonings for Your Kidneys’ Sake

December 6th, 2011

Despite being used copiously to season food, salt puts a strain on several areas of the body. Especially for those with chronic kidney disease, drastically restricting sodium intake is an absolute must for survival.

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