Aromatherapy

9 Safe and Natural Cleaning Recipes for You and Your Home

It’s never too late for spring cleaning. There’s something about the smell of a freshly waxed floor or a pristine bathroom that makes us sigh with delight. Sadly, those potent chemical smells may be masking an unhealthy reality: they’re not so great for your lungs.

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5 Surprising Uses for Pine Oil

We knew pine oil smelled nice, but had no clue it could help protect against sinus infections. All five uses of this essential oil will blow you away!

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Tip for Buying and Storing Essential Oils

A holistic approach to health, aromatherapy uses the aroma from pure essential oils extracted from flowers, fruits and even roots of plants. Essential oils can help treat many ailments including stress, skincare and digestion. It is important to buy your oils in dark, glass bottles. Since essential oils are susceptible to heat, light and oxygen, it’s imperative to store oils in cool temperatures in dark, glass bottles. Do not store essential oils in plastic containers.

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