Joint Pain

Turmeric’s Weighty Role in Athletic Performance

Find out how turmeric can assist athletes in reducing their pain and inflammation.

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Do You Remember the Top Health News of 2016?

Every year, research uncovers new health and nutrition information, and 2016 was no exception! Keeping up on the latest findings is a good way to ensure a healthy, happy New Year.

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Tip to Manage Chronic Pain

Tai Chi helps reduce chronic pain (brought on by a variety of conditions) by maintaining flexibility in muscle, joints and other soft tissue through regular range-of-motion movements.

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Autoimmune Disease Symptoms and Your Health

Up to 50 million Americans have an autoimmune disease, which affects many different systems and organs in the body. This can have a major impact on health and well-being. Learn about the symptoms of 6 autoimmune diseases.

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Do You Really Need to Worry About the Zika Virus?

Do You Really Need to Worry About the Zika Virus?

Learn about the symptoms of the Zika virus, birth-related defects and how you can prevent contracting this virus.

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Warning Signs that Show Up on Your Hands

Our hands are often telling the world a great deal about us, from our age to our occupation. If we know what to look for, our hands can give us early warning about several health conditions as well.

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6 Natural Alternatives for Pain Relief

The U.S. Food and Drug Administration (FDA) recently strengthened its warning that non-aspirin nonsteroidal anti-inflammatory drugs (NSAIDs) increase the risk of heart attack or stroke.

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Inflammation: Fighting the Many-Headed Monster

Inflammation: Fighting the Many-Headed Monster

Inflammation has numerous causes and has been associated with a myriad of health problems, ranging from flu-like symptoms to serious chronic diseases such as diabetes, heart disease, and liver disease. How does inflammation affect so many areas of our health — and how can you fight it?

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8 Tips for Healthy Bones

8 Tips for Healthy Bones

Natural bone loss begins in the early 30s for women and men. Use these simple methods to keep your bones healthy your whole life long.

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Broccoli and Arthritis

Can Broccoli, Cabbage and Brussels Sprouts Ward Off Arthritis?

Learn what scientists recently discovered about sulforaphane, a chemical found mainly in broccoli but also in Brussels sprouts and cabbage, and its connection with reducing joint damage as well as halting the progression of osteoarthritis.

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