Kidney Health

A Heads Up About Hydration

A Heads Up About Hydration

June 17th, 2014

Some health authorities believe that as many as 80% of Americans are chronically dehydrated. Before you file this in the “big deal” category, read on to learn the serious health effects of dehydration and how it brought this doctor to the brink.

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Feed Your Body Well by Going Green

Feed Your Body Well by Going Green

April 18th, 2014

Because your body has much to gain by consuming these top six green foods, consider going green for your health and well-being.

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Decoding Your Urine's Color

Dehydration or Something More? Decoding Your Urine’s Color

January 22nd, 2014

Without costing you a penny, keeping track of the color of your pee is a great way to monitor wellness.

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Non-Pharmaceutical Way to Protect Your Kidneys from Hypertension

Non-Pharmaceutical Way to Protect Your Kidneys from Hypertension

December 20th, 2013

American researchers have raised interest in how to break the cycle between high blood pressure and resulting kidney disease.

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Diabetes: Preventing the Most Preventable Disease

Diabetes: Preventing the Most Preventable Disease

November 1st, 2013

November is National Diabetes Awareness Month. The occurrence of Type 2 diabetes has reached epidemic proportions in the United States. By following this simple plan you can prevent becoming a casualty of this chronic, debilitating disease.

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Dandelions and Liver Health

Nature’s Annual Nudge Toward Better Health

April 18th, 2013

Every April, landscapers and homeowners watch in dismay as these lowly weeds defile their manicured lawns with broad, spiny leaves and flowers only a mother could love. What these turf-crazed suburbanites are missing is nature’s gift of healing herbs – ready-to-use, just when we need it.

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Omega-3 Fatty Acids, Diabetes and Kidney Support

August 1st, 2012

Of particular interest to those with diabetes, research shows that omega-3 fatty acids can help protect the kidneys from high blood sugar levels.

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The Facts on Salt Consumption

April 10th, 2012

Make sure you know how much salt you consume, why it may be harmful to your health and how to cut back on your sodium levels.

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Rethinking Seasonings for Your Kidneys’ Sake

December 6th, 2011

Despite being used copiously to season food, salt puts a strain on several areas of the body. Especially for those with chronic kidney disease, drastically restricting sodium intake is an absolute must for survival.

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How to Stop Diabetes from Harming Your Kidneys

October 25th, 2010

November is National Diabetes Awareness Month. Since those with diabetes are particularly susceptible to kidney damage, learn why they should be aware of these three approaches to prevent harm to these important organs.

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